Let’s face it— Our 40s can feel like an unexpected wake-up call. One minute you’re moving freely, the next you're wondering why getting out of bed feels like a full-body workout. Staying active as you age isn't just about looking good—it's about keeping your body mobile, strong, and pain-free. And when summer rolls around, it's the perfect time to refresh your fitness routine and get moving again. 

Effective July 1, 2025, the prices for KM and its bundles will be adjusted.